Feeling Angry? Boss, husband, kids, the guy who cut you off really got your goat? Need some quick yoga for anger? Yogi Bhajan gave this simple remedy for healing anger.

Remember a time when you were very angry (or now!) and connect with that feeling of anger and wanting to lash out. Consciously feel angry and then sit down for 11 minutes and chant Waheguru, Waheguru, Waheguru, Wahejio.

Your tongue hitting the upper palate will stimulate meridian points that will affect the thalamus. You will calm down. The sacred power of the words will alter your emotional state. This quick yoga for anger tool works wonders! Try it!

 

There is a beautiful practice in the tradition of Kundalini Yoga called the So Purkh or Sopurkh that involves the recitation of a certain mantra 11 times a day. The So Purkh was given by Guru Ram Das, the 4th guru of the Sikhs, to women as a way of helping women to raise the vibration of the men in their lives. A woman can say the So Purkh for a particular man in her life such as her husband, to help him live up to his full potential, or she can say it even to attract into her life her perfect mate if she has not met him yet. The So Purkh, if said for a minimum of 40 straight days, is said to manifest God in physical male form in front of a woman.

I had been reciting Sopurkh for 39 days for the men in my life. It was a beautiful, healing process that I could feel was releasing my own karma around men. Many nights I had dreams where I met old boyfriends for tea and we had conversations about our present day lives and said goodbye. I could feel karma lifting and ties being cut. I could also see positive changes happening in the lives of the men for whom I was saying the prayer.

On the 40th day of my half an hour recitation of the Sopurkh, I met the Dalai Lama. He came to Parmarth Niketan to speak and stayed in a room just down the hall from mine. He shook my hand and looked kindly into my eyes. Ladies and gentleman, the Sopurkh works. God in male physical form was manifested in front of me on the 40th day. One week previously I had not even an idea that the Dalai Lama would be coming to Rishikesh and on the 40th day of my meditation, I received the blessing of the one who many consider to be the holiest man alive.

I’m still reeling from the meeting. His energy was graceful and peaceful, self confident and humble. I certainly can’t stop my meditation now…if that happens at day 40, what can happen at day 90 or even day 1,000?

A beautiful recording of the Sopurkh was done by the lovely Nirinjan Kaur Khalsa (Sopurkh That Primal God). View the complete mantra on Mantra-pedia.

(originally posted on Ramdesh's blog, No Ordinary Light)

 

With the pressures of the economy stressing out many people, many Kundalini yoga teachers are choosing to lead special classes dedicated to generating success and prosperity. After one such class with a lively Subagh Kriya and a meditation for prosperity, as well as music that was filled with mantras for abundance, the students left happy but exhausted. The next week, the students came back, one by one, with stories of manifested success. One had sold her house the very next day, after having it languish on the market for years. Another had finally received a check for hundreds of dollars that she had given up on, but sorely needed. One woman got a new job. One man found $20 in his pocket. The amount varied, but the results were consistent. Success and prosperity were indeed attracted into their lives by the power of Kundalini Yoga.

If you want to use Yogi Bhajan’s techniques to bring a great abundance to your life, consider investing in a good Kundalini Yoga manual, such as Yoga for Prosperity by Siri Kirpal Kaur Khalsa. This will give you a good foundation in Kundalini yoga, showing you the appropriate prosperity kriyas (such as Subagh Kriya) and providing a good reference for the mantras and shabads that you can use to chant your way to success.

Remember that money is green for a reason. Green in the energy of the heart chakra, and when our hearts are open to giving and receiving, that green energy can flow to us more easily. Open your heart in whatever way possible. Try the kriya Opportunity and Green Energy Set from Transitions to a Heart-Centered World by Guru Rattana and watch your heart open wider than ever before. When your heart is open and your chakras balanced, the mantras can have a greater impact on your energetic field.

Armed with reference manuals, you can begin to use the power of mantra to bring financial abundance into your life. You can chant the mantra, repeat it silently, or listen to it. Play it on your Ipod while you run. Chant it out loud while you drive. Repeat it silently while waiting for your doctor’s appointment. Play it softly as ambient noise while you sleep, accessing your subconscious. Make mantra a habit in your normal, daily life. It will quickly become automatic and you will train your brain to have a habit of success. Why not leave the mantra playing in your home all day while you are out working or doing errands? The energy of the sacred words will reverberate and fill your space, making it a money-attracting vortex.

Some mantra meditations are very simple and even in English. Try this beautiful and short mantra for Prosperity and Self Esteem given to us by Yogi Bhajan:

Sit in easy pose. You can hold your hands in gyan mudra or just rest them on your knees. Shut your eyes. Inhale and hold the breath in. Repeat, “I am beautiful, I am blissful, I am bountiful.” Exhale and hold the breath out. Repeat, “Excel, excel, fearless.” Repeat this sequence for 3 minutes.

Sometimes the simplest meditation can bring the most powerful result.

There is a wonderful website devoted to the Sikh principle of Dasvandh or giving back. It includes pages of Kundalini mantras and meditations all devoted to your greater success and prosperity. Looking to start the new career of your dreams? Check out this meditation to bring you success in becoming anything you want to be:http://www.dasvandh.org/meditations/meditation-succeed-anything-you-want-be

Here are more powerful mantras that you can use to activate greater prosperity today! There are many recorded versions of each, so search around until you find one that really resonates with you.

(Check Spirit Voyage’s Mantra-pedia and Meditation Home for translations and additional information on how to properly do each specific mantra.)

Aap sahaaee hoa for Relief from Financial Pressures

Aap Sahaaee Hoaa, Sachay Daa Sachaa Doaa, Har, Har, Har

Ajai Alai for a Prosperous Existence

Ajai Alai

Abhai Abai

Abhoo Ajoo

Anaas Akaas

Aganj Abhanj

Alakkh Abhakkh

Akaal Dyaal

Alaykh Abhaykh

Anaam Akaam

Agaaha Adhaaha

Anaathay Pramaathay

Ajonee Amonee

Na Raagay Na Rangay

Na Roopay Na Raykhay

Akarmang Abharmang

Aganjay Alaykhay

Ardas Bhaee for Answered Prayers

Ardas Bhaee Amar Das Guru, Amar Das Guru, Ardas Bhaee, Ram Das Guru, Ram Das Guru, Ram Das Guru, Sachee Sahee

Har for Prosperity

Har, Har, Har…

Har, Har, Har, Har, Gobinday for a Shield of Good Luck and Prosperity

Har Har Har Har Gobinday

Har Har Har Har Mukunday

Har Har Har Har Udaaray

Har Har Har Har Apaaray

Har Har Har Har Hariang

Har Har Har Har Kariang

Har Har Har Har Nirmaanay

Har Har Har Har Akaamay

25th Pauri for Prosperity

Bahota karam likhiaa na jaa-ay.

Vadaa dataa til na tamaay.

Kaytay mange jodh apaar.

Kaythaa ganat nahee veechaar.

Kaytay khap tuteh vikar.

Kaytay lai lai mukar paa-eh.

Kaytay moorakh khaahee khaa-eh.

Kaytiaa dookh bhookh sad maar.

Ay-eh bhe daat tayree daataar

Band khaalasee bhanai hoe.

Hor aakh na sakai koe.

Jay ko khaa-ik akhaan paae.

Oh jaanai jaytee-aa muh khaa-ay.

Aapay jaanay aapay day-eh.

Aakheh se bhe kay-ee kay-eh.

Jis no bakhsay siphat saalaah.

Naanak paatishaahee paatishaah.